Hypnotherapist Launches A Meditation Guide For All Ages

Hypnotherapist Vessey invites everyone to read and explore how the Meditation Guide For All Ages works and how it will give them easy to implement, tips, tools and techniques so the reader can add this invaluable and life changing practice to their life starting today.

Seattle, United States - February 20, 2017 /PressCable/ —

Patricia Eslava Vessey, PCC, CHt, Life & Executive Coach, Clinical Hypnotherapist, NLP Master, Speaker, Trainer and owner of INTEGRITY COACHING & TRAINING SYSTEMS launched a new Meditation guide today

Mrs Vessey stated “Since 2014 the average stress levels in America have increased. People are feeling increasing amounts of high to extreme levels of stress in their lives, from 18% in 2014 to 24% in 2015, according to a study conducted by the American Psychological Association. Kids and teens suffer from high levels of stress as well, and they are at risk of mental, emotional and physical challenges according to the study. Psychologists worry about long-term health consequences if kids don’t learn healthy ways to manage stress now. Professional Hypnotist Patricia Eslava Vessey has launched a very detailed guide covering ways to reduce and minimize stress through hypnosis and meditation. The launch coincides with the time of the year where stress is felt the most. Mrs Vessey stated ” In a world where so much is happening all the time, many people are so stressed and worried that their thoughts, feelings and actions come from a place of fear and anxiety. People often feel hopeless, helpless and powerless to do anything about it. I prepared and wrote this guide to help others, both one on one, and for my mass followers and readers out there”

Life Coach and Hypnotherapist Vessey invites everyone to read and explore how the Meditation Guide For All Ages works and how it will give them easy to implement, tips, tools and techniques so the reader can add this invaluable and life changing practice to their life starting today.

In this meditation guide the reader will gain knowledge about the origins, styles and techniques of various meditation methods. They will read about the latest discoveries on the benefits of meditation. People will realize personal benefits such as increasing inner peace, finding their life purpose, increasing happiness, improving relationships and so much more. This guide will show the research on ways that meditation can help the elder population while improving their physical, mental and emotional health, relationships and overall wellbeing.

In this guide people will learn about the latest studies detailing the benefits of meditation for children. Also included in this guide are easy and fun ideas, tips, games and strategies that can be used with children, families and in the classroom right away. Pick up a copy from the website by clicking here:

Patricia Eslava Vessey CHt is the owner of Integrity Coaching & Training Systems, a personal development company dedicated to empowering people to succeed in their personal and professional lives. She believes in the healing properties of meditation, has experienced it herself and she uses these meditation techniques in her classes with all age groups including the elderly, and in her classes with young children.

Contact Info:
Name: PATRICIA ESLAVA VESSEY
Email: [email protected]
Organization: Integrity Coaching And Training
Address: Private Address, Seattle, United States
Phone: +1-206-459-2898

For more information, please visit http://integritycoachingandtraining.com

Source: PressCable

Release ID: 170738